Move in every way, everywhere.
No limits. Just you.

Find Your Flow

Hi, I’m Flora — a certified Pilates and fitness instructor based in Amsterdam. I help people move in a way that feels natural, strong, and true to them. I truly believe that everyone grows when they step out of their comfort zone — and movement is one of the most powerful ways to do it.

flora_doing_pilates

Whether you’re into core-focused Pilates, powerful mat flows, stretch and realign sessions, or energizing circuit and strength training, I offer both private and small group classes to support your goals. We can train outdoors, online, or in-person at your place — wherever you feel most comfortable.

Flora Asiminiou, pilates and fitness instructor kneeling on a yoga mat indoors, wearing black athletic wear, engaging with a laptop in front of a large window with trees and buildings outside.

My sessions blend mindful strength, breath, and flow to help you feel strong, connected, and at home in your body. No pressure, just presence — and movement that meets you where you are.

Let’s move in the way that suits you — at your pace, in your space.

A group of people practicing pilates on mats on grass in a park. Specifically Voldenpark of Amsterdam.
Flora Asiminiou, pilates and fitness instructor performing a pilates pose in a bright room with large windows and sheer curtains, wearing athletic wear, standing on a yoga mat.

New here? Let’s start with 50% OFF

I love welcoming new clients with something extra. If it’s your first time moving with me, you’ll get 50% off your first class — whether we meet outdoors or online. Just use the code FIRSTMOVE at checkout.

Want to keep things going?

Try the 3-Class Starter Pack, also 50% off with the code FIRSTMOVEPACK. It’s the perfect way to build rhythm and get a feel for different styles.

Your first steps matter — let’s make them feel good.

Let’s connect!

Have a question, want to book a session, or just say hi? I’d love to hear from you. Fill out the form below and I’ll get back to you soon
Let’s start your movement journey together.